So I have been on a "diet" for a month or so now and I am really starting to feel good and shed some pounds. I really just want to be healthier and feel better, fitting into a smaller size and liking the way I look is just a major bonus! I have always been a pretty healthy eater I just never counted calories or paid too much attention to how many calories I was consuming in a day. I truly believe that limiting your calories and exercising is the only way to lose weight, with that said I would never sign up for a diet that wouldn't let you eat a banana or any other fruit or vegetable. I enjoy eating things like fruits, veggies, beans, fish, grains and nuts. I am trying more and more to eat food as close to its natural form as I can. I haven't convinced Justin yet but all in good time. I am not fully converted myself so I figure we both have work to do!
I am NO expert but I thought I would share some resources that have helped me!
http://www.hungry-girl.com/index.php/ Great tips, reciepes and items you can find at your super market.
http://www.isagenix.com/us/en/home.dhtml/ This is a nutricional cleansing program that I have been working into my diet, LOVE it! Shakes are great! really got me started!
http://www.deceptivelydelicious.com/site/ This is Jessica Seinfeld's book about adding purees to the foods you cook. I don't want to sneak things but I love the recipes!
http://www.mycharmingkids.net/search/label/i%20hate%20to%20cook%3A%20recipe%20ideas/ Mckmama has some wonderful "I hate to cook recipe ideas"!!
http://www.bethenny.com/recipes.html/ Great cocktail recipes!
Enjoy!
Diet HELP!
Posted by
Stacy
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Thursday, May 28, 2009
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Labels:
dieting,
isogenix,
losing weight,
Recipes,
weight loss
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3 comments:
This is another one I look at a lot. It has links to a ton of other useful sites. Some recipes..lots of coupons and money saving ideas!
duh it would help if I put the site...
http://www.mommystips.blogspot.com/
Great tips Stace. I enjoyed reading them while I eat my morning PopTarts.
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